Tag Archives: diy

Rose Hip Seed Oil: Benefits

This natural oil helps fight fine lines and wrinkles while moisturizing. I use it daily using a roll-on applicator. No before and after pictures here, but I believe it’s doing the job. Rose hip seed oil “contains transretinoic acid, a derivative of vitamin A that is also known as tretinoin.” according to Livestrong.com.

rose hip oil Rosehip Seed oil also fights signs of aging with antioxidants. It also helps the skin heal and prevents scaring.

When it comes to choosing between the latest and greatest skin reviving serum being pushed at the mall for $300, or a five dollar bottle of rose hip seed oil, guess where my money is going… to Amazon!

While I was reading up on Rose Hip Oil for this post, I came across this recipe for a natural toner. So I’m off to find some rose water and try this out.

Rose Water & Apple Cider Vinegar Toner

What you need:

  • Pure, undiluted rose water, like Cortas
  • Raw, unfiltered apple cider vinegar, like Bragg’s ACV

Use 3 parts rose water to 1 part ACV. Enjoy!

Face Wash DIY

I’ve been using honey to wash my face in the mornings for about 4 weeks now. I can’t use it in the evenings because it doesn’t do much for removing make-up. But it’s great for your skin. I let it soak in for a few minutes before rinsing it off in the shower. My face is clearer than it’s been with my regular face wash. I’m managing without my prescription acne medicine. I’ve been on this for the past couple years.

Earlier this week I made a face wash that I could use at night.

Face Wash Recipe:

3 Tbs Honey
½ cup vegetable glycerine
2 Tbs liquid castile soap. ( I used almond flavor)

I love how it smells (and tastes). I’ve used it for two nights now and my face feels very clean and fresh after washing. Both mornings, I’ve woken up with tiny white heads. I’ll keep trying this for a couple more weeks to see if my skin calms down and likes it. I always break out a little more when switching to something new. It’s not bad, so I’ll give it more time. Also, after the first night I used it, I also applied my new home made moisturizer which I should not have done. Patience is key when switching out all of my personal care products. If I can do one at a time, then I’ll know what the culprit is if I start to have unwanted reactions. I’ll have to hold off a little longer on using my new moisturizer. It’s hard because I’m excited to see how it works.

The moisturizer recipe:

4 Tbs Pure Aloe Vera
1 tsp vegetable Glycerin
6 drops Jojoba oil
¼ cup sweet Almond oil

I cut this recipe in half because it’s an experiment. Also, it’s a little greasy, probably because I added way more than 6 drops of Jojoba oil. I didn’t have a dropper, so I poured it.

How to Sprout Lentils

Sprout your own sprouts!

These are so yummy and delicious. You won’t believe how easy it is to do. Mung Bean Sprouts

When I’d seen “sprouts” on a deli sandwich or sold at the grocery store, I think they’ve always been alfalfa sprouts. I never liked these much. But sprouts are super healthy, packed with way more vitamins and nutrients than just eating the thing un-sprouted…like lentil soup, whole wheat grain vs. sprouted wheat, etc.

Healthy enzyme, proteins, fiber, vitamin and essential fatty acid content increase dramatically during the sprouting process which takes a couple days on your counter top. Get a super boost of vitamins A, B-complex, C, and E.
As I type this, I’m enjoying a small bowl of mung bean sprouts with Italian dressing. It’s a fantastic healthy snack. Ready to learn how?

Red Lentil Sprouts1. Begin with a mason jar and the outer ring of the lid so the top can stay open.
2. Fill jar up less than 25% with your little red lentils, or whatever your grain/bean of choice is. They will nearly triple in size.
3. Fill the entire jar with water.  Cut out a square of cheesecloth and cover the top of the jar, screwing the lid ring over it to hold it in place. (Don’t put an airtight lid on.)
4. Allow beans to soak for 12 hours, (overnight) then…
5. Drain water & rinse thoroughly!  When rinsing, fill the jar, swirl water around beans vigorously and several times before draining. Drain thoroughly. Do all this with the cheesecloth still covering the top so water drains out and beans stay in.
6. Leave drained bean on the counter out of direct sunlight and repeat rinsing process 2-3 times daily.
7. When sprouts are desired length, spread them on a paper towel to dry, then refrigerate in airtight container.

Tah Dah!!

When you’re done, you can eat them plain, add them to a salad or use them however your would use unsprouted lentils. You’ll just get way more good, healthy stuff this time.

Read more here

Honey Face Wash

I looked up home-made cleansers on Pinterest and found a link to a blog which linked to another blog called “Crunchy Betty”. There was a challenge given to wash your face with honey. Only honey. Silly. I tried it. I like it. I think my skin might like it too. We’ll go with it for a few weeks.Honey Face Wash
Instead of using my store bought face wash and toner, I’m opting for honey and treating my acne with tea tree oil.
I love honey anyway. I could do without the smell of tea tree oil though. I’m hoping my acne goes away with the reduction in harmful chemicals in my home and in my beauty routine.

Recipe: Use 1 tsp+ of raw, unfiltered honey. Rub all over face and leave on for 5-10 minutes for maximum benefit. Rinse with water.