In an effort to breathe cleaner air and rid our lives of asthma and allergies, I recently put little houseplants in each room of my house. After two weeks, they are all still alive. Well, almost all. There is one in my office not looking too good, but I think it might pull through.
Did you know that NASA has done studies on which plants clean indoor air the best? How else are you going to keep a nice space station living space? These plants take carcinogens and other harmful toxins out of the air you’re breathing at home. I think that’s spectacular. Over the years, I’ve tried having a couple flowering plants inside. They don’t last long. Apparently they need sunlight and fresh air. There is a good list of plants that will survive inside, even in some low light situations with only occasional watering. This is great for me.
I paid attention to how much light each plant would need and planned which room to put it in accordingly. The living room is my darkest room, so it got the snake plant, which also needs the least amount of attention in regards to regular watering. So I have high hopes for that.
There are plenty of websites that list various plants and their benefits. Here is a short list of what I found and have managed to keep alive so far:
Aloe Vera– It cleans formaldehyde from the air in addition to being a great natural remedy for burns and scrapes.
Baby Rubber Plant– It purifies & cleans formaldehyde and other toxins from the air by giving off high oxygen content.
English Ivy– “It’s known for removing the chemical benzene, a known carcinogen found in cigarette smoke, detergents, pesticides, and the off-gassing of other synthetic materials, is said to be fantastic for asthma and allergies and also removes formaldehyde” According to sustainablebabysteps.com. The allergies and asthma are my main reasons for making these changes. I’m still looking for this one. Until I find it, I got a different kind of ivy for the bedrooms.
Gerbera Daisy– According to NASA, this beautiful flower removes benzene which is a known carcinogen (causes cancer). In addition, it absorbs carbon dioxide and gives off oxygen. This beauty sits on my kitchen window sill and makes me happy. It needs bright light.
Golden Pothos– This is one of the top 3 types of houseplants that effectively remove formaldehyde according to NASA. It also increases general indoor air quality and removes carbon monoxide.
Snake Plant– NASA found this hearty plant to absorb toxins like nitrogen oxides and formaldehyde. It tolerates low light levels and irregular watering which is just perfect for my living room.
Please see the more comprehensive list with photos found on sustainablebabysteps.com for more info on each plant.
Three of the main household chemicals causing trouble for us are benzene, formaldehyde and trichloroethylene. These chemicals are carcinogens and they’re off-gassed from synthetic materials in your home. So having these plants clean up to 90% of these chemicals from your air in just 24 hours could decrease your risk of cancers, asthma, allergies, auto-immune disorders etc. That’s what I’m hoping for. Every little thing helps. Plus they look nice.