From the Back Line

It’s a mental game from the serving line. I spent many years playing volleyball, which meant thousands of chances to ace or miss a serve, or something in between. It’s a unique position to be in, on that back line, ball in hand, whistle blown, and ten seconds to start the next play. Life lessons come from those seconds, from that pressure, from that pause and those opportunities both missed and met.volleyball sideline

Pause. When all eyes are on you and this could mean changing the momentum of the game, or continuing it. It could mean finishing the game, match, tournament, or season. It could mean just putting the ball in play so the 12 people on the court could set up a miraculous play. serving the volleyballSometimes there is enormous pressure on that line, and other times there is space enough to risk something more. Regardless of the pressure and the pace, you always have those ten seconds. To pause. Breathe. Say a prayer and focus on that one thing. The crowd disappears, the pressure feeds you. Visualize where you’re putting the ball, like you’ve done a thousand times before when no one was watching. It’s muscle memory and mental toughness. It will carry you through life if you remember this lesson, practiced over and over. You proved it to yourself again and again. You’re a gamer. You rise to the pressure. It brings out the best in you.

 

 

What is Creativity?

What is creativity? I don’t know exactly. There are so may definitions. But I’m learning more about how to harness it. It needs space. When we hold space for new ideas, thoughts, expressions, they have a chance to come to us. 

Melissa Gilbert said creativity is “The relationship between a human being and the mysteries of inspiration.” She talks about ideas being a thing outside of us, visiting us, waiting to be discovered and manifested. It’s our job to bring these ideas to life; to give them legs.

Image of illustrated lightbulb with a key inserted into a keyhole.
Unlock creative ideas by making space for them.

“I’m not very creative”, many say. This is a cop-out. It’s the most effective way to shut down creativity. In saying this, you’re refusing to give creativity any space inside you. Instead, try just sitting with a challenge for a while, keeping your mind open to ideas without judgment.  

 

“There is a sweet spot between the known and the unknown where originality happens; the key is to be able to linger there without panicking.” – Ed Catmull

At a conference I recently attended, John Medina spoke about cognitive disinhibition. This means being uninhibited in idea responses: not rejecting things considered irrelevant, and giving weird ideas permission. He added that working memory allows these things, when we can hold ideas and work them out. One of the greatest factors of innovative success, says Medina, is your reaction to failure. 

As Melissa Gilbert puts it in Big Magic, “All I know for certain is that this is how I want to spend my life—collaborating to the best of my ability with forces of inspiration that I can neither see, nor prove, nor command, nor understand.” Lovely!

“Creativity is contagious. Pass it on.”  – Albert Einstein